learn how to change your shape through a variety of
choreographed aerobic combinations.
Also experience combinations for the core - lower and upper body.
This workout delivers Power, Motivation and Inspiration,
an uplifting experience that stimulates and energises the body,
calms the mind to leave you feeling re-energised and re-balanced,
leading you to develop the perfect body.
Tel. Theresa Bowden on 01803 521719